Fuji-Ichi Cycling & Gourmet GuideA Complete Guide for Foreign Cyclists Riding Around Mount Fuji

Editor Kyoko Goto

With a background in PR for an outdoor gear manufacturer, I’m now a reporter for a specialized cycling web media. I develop content to promote cycling as travel and sport. As an avid road cyclist, I’ve toured extensively in Japan and abroad.

Cycling around Mount Fuji—commonly known as “Fuji-Ichi”—is one of Japan’s most iconic and rewarding cycling experiences. This approximately 110 km loop encircling Japan’s highest mountain combines challenging climbs, spectacular scenery, and an unexpected highlight for many overseas riders: regional Japanese food perfectly suited for long rides.

This guide is written specifically for foreign cyclists visiting Japan, explaining not only the route and food stops, but also the cultural background, common difficulties non-Japanese riders face, and practical solutions to help you enjoy Fuji-Ichi safely and confidently.

Why Fuji-Ichi Is So Special for International Cyclists

Mount Fuji is more than just a mountain—it is a national symbol of Japan, recognized worldwide and registered as a UNESCO World Cultural Heritage site. Riding a full loop around Fuji allows cyclists to experience the mountain from multiple perspectives, crossing different prefectures and landscapes in a single day.

For foreign riders, Fuji-Ichi stands out because:

• The route is fully paved and rideable on a road bike
• Convenience stores are frequent, making hydration and nutrition easy
• Public transport access is excellent, even with a bicycle
• The ride blends nature, local culture, and food in a uniquely Japanese way

Unlike many European alpine routes, Fuji-Ichi is not about extreme altitude—it’s about rhythm, scenery, and cultural immersion.

What Foreign Cyclists Often Struggle With in Japan

Before explaining the route itself, it’s important to understand the typical challenges non-Japanese cyclists encounter when riding in Japan.

Language Barriers

Many local restaurants and shops do not have English menus, especially outside major cities.

Solution:

Carry photos of local dishes on your phone, use simple English, and don’t hesitate to point. Staff are usually very welcoming even if they don’t speak English.

Road Rules and Cycling Etiquette

Japan has strict traffic laws for cyclists:

• Ride on the left side of the road
• Obey traffic lights like cars
• Smartphone use while riding is prohibited
• Cycling under the influence of alcohol is illegal

Fuji-Ichi Route Overview (Beginner-Friendly Explanation)

• Distance: approx. 110 km
• Elevation gain: approx. 1,800 m
• Difficulty: Intermediate to Advanced

The route circles Mount Fuji clockwise or counterclockwise, depending on preference. One of the most demanding sections is Kagosaka Pass, a long climb that tests endurance but rewards riders with quiet roads and forest views.

Eat What You Ride: Local Foods Along the Fuji-Ichi Route

One of Fuji-Ichi’s greatest pleasures is enjoying regional dishes that match the physical demands of cycling.

Yoshida Udon (Fujiyoshida Area)

A famously firm and chewy udon noodle dish, high in carbohydrates and salt—perfect for recovery after climbing.

Hōtō Noodles (Yamanashi Prefecture)

A miso-based noodle soup with pumpkin and vegetables, rich in calories and warmth.

Dairy Sweets Near Fuji

Soft-serve ice cream and milk-based desserts offer quick sugars and a refreshing mental boost.

Fuji-Miya Yakisoba

Distinct for its chewy noodles and savory flavor, this dish is beloved by locals and visitors alike.

Practical Tips Before Riding Fuji-Ichi

What to Bring

• Rinko bag (bike bag for trains)
• Mobile battery
• Cash
• Lightweight rain jacket

Final Thoughts: Fuji-Ichi as a Gateway to Cycling Japan

Fuji-Ichi is more than a loop—it’s a gateway into Japanese cycling culture. The balance of challenge, hospitality, scenery, and food makes it an unforgettable ride for international visitors.